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CBD Oil VS Hemp Seed Oil: What’s the Difference?

CBD Oil VS Hemp Seed Oil: What’s the Difference?

Hemp seed oil and CBD oil are two of the most popular products that come from the hemp plant. As they are both derived from hemp, these products are often lumped together and thought of as the same. However, they differ in many ways, including their exact origins, typical uses, production processes, and more. 


What is CBD oil?

CBD is short for cannabidiol. It’s one of over 100 cannabinoids that naturally occur in plants from the cannabis family. Within this plant family is hemp, which is where all legal CBD products in the UK are extracted from. The most popular and widely used type of CBD product is CBD oil. It’s a type of tincture that contains cannabinoids and is designed to be taken under the tongue. When placed and held under the tongue for around two minutes, the active ingredients in the oil can absorb into the bloodstream via thin mucous membranes. It can also be added to food recipes, which is useful for users who dislike the natural earthy taste of CBD oil. 

Water soluble CBD is a variation of CBD oil, with the main difference being that standard CBD oil is fat soluble. Water soluble CBD can be taken in hot and cold drinks, sublingually, or inhaled via a nebuliser. People use CBD oil for various reasons, but typically to support their wellbeing. It’s classed and sold as a food supplement in the UK. 


What is hemp seed oil?

Hemp seed oil is a widely used product that comes from the seeds of the hemp plant. It’s very rich in nutrients and can be used in a variety of ways. For example, it’s included in various skin care products and is also used in cooking. Hemp seed oil is rich in fatty acids (including omega-3 and omega-6), antioxidants, healthy fats, vitamins, and minerals. For this reason, some people also use it as a dietary supplement. 


What are the key differences and similarities between hemp seed oil and CBD oil?

Hemp seed oil and CBD oil products do share some similarities, but they also differ in many ways. 



Here are some of the key differences between CBD oil and hemp seed oil:



While CBD oil and hemp seed oil both come from hemp, they’re extracted from completely different parts of the plant. As indicated by its name, hemp seed oil comes from the seeds of the hemp plant. This is due to the concentration of nutrients and vitamins in this part of the plant. In contrast, the extracts used in CBD oil come from the leaves, stalks, and flowers of the hemp plant. This is due to the concentration of cannabinoids, terpenes, flavonoids, and other compounds in these parts of the plant.


Production processes

Hemp seed oil is created using fairly simple process. The seeds are cold pressed to create this type of oil, rather than a typical extraction. In contrast, CBD oils require complex extraction processes. The most common option is CO2 extraction, which involves three different chambers and carefully measured pressure. Other CBD extraction methods include liquid solvent extraction, winterisation, and short path distillation. 



One of the main reasons why people love hemp seed oil is because of its rich profile of nutrients. It contains essential fatty acids that the body doesn’t create on its own, such as omega-3 and omega-6. It’s rich in vitamins and contains ingredients that can help prevent the development of various cardiovascular diseases. Hemp seed oil is also full of healthy fats. However, it contains little to no cannabinoid content.

CBD oil is popular for its cannabinoid content due to the way that different cannabinoids can interact with the body’s endocannabinoid system. Full spectrum CBD oils contain all of the cannabinoids and compounds found in the hemp plant. Broad spectrum CBD oils contain a range of them, but no THC. CBD isolate oils contain only CBD. Regardless of the type of CBD oil, the main ingredient is CBD. 


Typical uses

Hemp seed oil is present in various product types and is therefore used in many different ways. Two of the most common uses of hemp seed oil are skincare and cooking. It’s great for skincare products because it contains skin-friendly nutrients that may help prevent and soothe various skin concerns. One of the main reasons why hemp seed oil is used for cooking is because it’s rich in healthy fats, especially in comparison with other cooking oils. 

CBD oils are typically used as a wellness support supplement. However, the exact reasons why each user takes CBD oil can differ widely. For example, while some people use it for overall wellness support, others use it to help them with sleep difficulties. CBD oil is versatile in its benefits due to the way it interacts with the body. This means that people from all walks of life can benefit from using CBD oil in some way. 




Although they are completely different products, hemp seed oil and CBD oil do share a few similarities:



The main similarity between hemp seed oil and CBD oil is that they both contain extracts from the hemp plant. However, each product’s hemp extracts come from different parts of the plant. Nevertheless, the widespread popularity of both product types stems from the natural benefits that hemp has to offer. 


Natural wellness product

Hemp seed oil has many different uses and appears in a variety of product types. Alongside options like skincare and cooking, this type of oil is also used as a dietary supplement to support overall wellbeing. This is due to its rich nutrient profile. CBD oil is also a popular wellness supplement because of its cannabinoid and plant compound content. Each product type is beneficial in its own unique way, but they can both be considered wellness products.


Topical and ingestible 

CBD oil can be ingested and used topically. For example, some users apply CBD oil to areas of concern in the same way they would with a CBD balm. Others prefer to only ingest the oil by taking it sublingually. Hemp seed oil is a very popular product in the skincare industry thanks to its wide range of skin-friendly ingredients. Therefore, many people rub it into areas of concern in a similar manner as CBD oils and balms. It can also be ingested on its own or as a part of countless healthy recipes. 


Is it okay to use both CBD oil and hemp seed oil?

Some CBD users worry that because they use CBD oil, they can’t also use hemp seed oil. The good news is that this is not the case. In fact, users can even combine their consumption of the two types of oils. Many of the CBD oils we offer have a base of hemp seed oil. This means that they combine the cannabinoids and plant compounds found in CBD extracts with the healthy fats, nutrients, and fatty acids found in hemp seed oil. They are completely safe to take together and their ingredients and benefits compliment each other. Alternatively, users can take CBD oil and hemp seed oil separately. 


Key takeaways

Here are the key points to remember about the hemp seed oil vs CBD oil:

  • Hemp seed oil and CBD oil are completely different products.
  • CBD oil comes from the leaves, stalks, and flowers of the hemp plant.
  • Hemp seed oil comes from the seeds of the hemp plant.
  • CBD is extracted using complex processes, such as the CO2 extraction method.
  • Hemp seed oil is made using the simple cold press method. 
  • CBD oil is popular for its cannabinoid content, and is used as a wellness support supplement.
  • Hemp seed oil is popular for its nutritional value and is commonly used in cooking, skincare, and wellness products. 
  • Hemp seed oil and CBD oil can both be used topically and ingested.
  • It’s safe to use both hemp seed oil and CBD oil at the same time.
  • Users can combine their use of both product types by choosing one of our CBD oils that’s mixed in a base of hemp seed oil.