CBD products such as CBD Gummies have taken the world by storm in the last few years, and there are so many great products out there. Although it is relatively new, initial research shows that CBD has many potential benefits, which is why so many people are now using it daily.
If you have never tried CBD before, but you want to, you likely have some questions. One of the most common things that people want to know about is how long does CBD take to work or how to use CBD and what different products are available. The good news is that there are several different ways to use CBD, which means that most people will find something that suits them. So, here’s how to use CBD and some of the different products available to you.
Different Ways To Use CBD
Oil
CBD oil is the most popular way to use CBD. CBD oil is great in comparison with other methods because it’s simple to use, it’s versatile, and it’s easy to control the dosage. You can put a small drop underneath your tongue and let it soak in, or you can add it to food and drink. It is also available in spray form.
Inhalation
Inhaling CBD is one of the fastest ways to get the desired effect. In some cases, people smoke CBD concentrate, but this has some adverse health effects and can be pretty harsh on the throat. It’s far more likely for people to inhale CBD using a vape pen in the same way that they would use nicotine products.
If you have never vaped before, you need to invest in a starter set, but these are not too expensive. CBD vape juices are readily available, and many people like this method because it’s relatively easy to control the dosage, and it takes effect quickly.
Creams and Balms
Topical applications of CBD using creams and balms are also very common. The products are infused with CBD and can then be rubbed directly onto the skin. People tend to use this method if they use CBD to deal with tight muscles, for example. Rub it into the affected area and wait for it to absorb into the skin.
The most significant benefit of using creams and balms is that it’s straightforward. You don’t need to worry about buying a vape pen kit; for example, you rub it directly into the skin. However, the effects are not as immediate and won’t last as long as they would use other methods. If you want a higher dosage, you will have to use many creams, so it’s not the best option. It is, however, a brilliant option for beginners or managing a specific affected area.
Edibles
Eating CBD infused foods is another straightforward way to use them, and it’s becoming more popular. You can get all sorts of pre-made CBD edibles, like gummies or lollipops, or you can add CBD oil into any other food. Edibles take the longest time to take effect compared with any other way of using CBD. They can take up to a few hours to take effect, so they’re not ideal if you want an immediate impact. If you are using CBD edibles, it’s essential to be patient, especially if it is your first time, because some people feel the effects quicker than others.
How Do You Take CBD Oil?
There are several ways to take CBD oil. Putting it under your tongue is a standard method, and you can do this using a pipette or a spray head. Using a pipette allows you to put precise amounts of CBD oil underneath the tongue, but beginners may prefer a spray head. It’s simple to give yourself a few sprays underneath the tongue, and the absorption is rapid when using this method. It may not be entirely as accurate as a pipette but managing the dosage is still manageable. It's also essential to know that CBD does not get you high, contrary to common misconceptions.
Knowing how much CBD to take is very important when using oils. Everybody is different, and the way that you react to CBD follows a bell curve. If you end up taking too much, it will have the opposite of the desired effect. So, start with one drop under the tongue, three times a day in the first week. Then you can build this up by a drop each week until you get to around five drops. However, you may find that you don’t need this much; it’s all about finding your sweet spot.
So, now you know how to use CBD and how much CBD to take, you can start experimenting and gaining some of the great benefits for yourself.
