Did you know CBD doesn’t only come in ingestible forms? In addition to well-known products like gummies and oils, there are also various types of CBD products that are used via contact with the skin. Even within this category there are important distinctions, with the two most common on-the-skin options being transdermal patches and topical balms and salves. While both aim to provide support with CBD, they do so in different ways. This article covers the key differences to be aware of so you can shop with confidence as you embark on your CBD journey.
Understanding the terminology
First, let’s take a look at the important terminology that separate these product types:
What does “Topical CBD” mean?
Topical CBD simply means that the product is applied directly to the skin’s surface to provide targeted support in a specific area without entering the bloodstream. Balms and salves are examples of topical CBD, as they are massaged into the skin and used as part of various routines, from daily self-care to exercise recovery and beyond. These types of products are loved for their smooth textures and gentle scents, which are typically botanical and fresh. Additionally, the act of applying them can be a pleasant sensory experience which draws bloodflow to the affected area, promoting natural healing.
What does “Transdermal CBD” mean?
Transdermal CBD means that the product is applied to the skin and absorbs through it into the bloodstream. Patches are the main form of transdermal CBD, as they are applied to the skin and offer a slow, steady release into the bloodstream over an extended period (i.e. ours last 12-36 hours), providing both overall and localised support. Available in various strengths to suit different needs, patches are favoured for their longevity, versatility, convenience, and ease of use by many CBD users.
How to Choose the Right Option for You
Here are some key factors to consider regarding transdermal and topical CBD that may impact which one you feel is right for you:
Absorption
- Transdermal Patches: Designed to gradually release CBD through the skin into the bloodstream, allowing them to provide both widespread and targeted support. Ideal if you are looking for an easy-to-use product with versatility.
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Topical Balms/Salves: Remain within the skin where CBD interacts with local endocannabinoid receptors to provide targeted support. Ideal if you are looking for something to apply to a specific area of concern.
Duration
- Transdermal Patches: Offer an extended, gradual, slow-and-steady release of the available CBD in each patch. Ideal if you’re looking for a long-lasting product that provides a steady, gradual dose of CBD over time.
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Topical Balms/Salves: Typically staying within the skin for up to six hours, they can be used as needed throughout the day with complete flexibility in how much and when you choose to apply/reapply. Ideal if you’re looking for a buildable product.
Use in daily routines
- Transdermal Patches: Day-to-day use is very low effort as one transparent patch can last over a day before needing to be replaced. Ideal if you’re looking for a discreet, set-it-and-forget-it option designed for all-day wear.
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Topical Balms/Salves: Daily use is more hands-on, involving skin-nourishing ingredients and natural botanical scents, and often used in conjunction with other CBD products. Ideal for on-the-go targeted support and supplementary use (when combined with other CBD products) in areas of concern.
Can I use both in my CBD routine?
The short answer to this question is yes, you can use both transdermal CBD patches and topical CBD balms/salves in your CBD routine. They serve different purposes, and interact with the body in different ways, making them safe to use in conjunction with one another. The main consideration when combining CBD products is staying within your personal daily CBD intake sweet spot. However, as balms and salves don’t enter the bloodstream in significant amounts (if at all), they don’t meaningfully contribute to an increase in your overall systemic intake of CBD. This means you can use balms and salves with other forms of CBD in your daily routine, including transdermal patches.
Key takeaways
Here are the key points to remember about transdermal CBD vs topical CBD:
- Topical CBD means it is applied to the skin to provide targeted support in a specific area without entering the bloodstream.
- Balms and salves are examples of topical CBD products.
- Transdermal CBD means that the product is applied to the skin and absorbs via the skin into the bloodstream.
- Patches are the main form of transdermal CBD.
- Factors like absorption, longevity, and how they fit into your daily routine can determine which product is right for you.
- Both can be used in conjunction with one another if it makes sense for your goals and intended use of CBD.
